
BUENOS DIAS
🤖 The gist
As freelancers we tried to do too much.
We kept taking on more work and saying yes to clients. Then it started to feel like we were lifting beyond our weight.
So we leaned into our regimen by waking up at 5 am every day. We thought it would buy us more time and we’d be more productive.
We hit the first set hard.
But then we burned out. We were fatigued, unfocused, and our work suffered. We realized the right technique is more important than intensity.
We learned our lesson.
Every Friday, we take out time to remind you to take it slow. Build your freelancing strength gradually, with proper form, and avoid overexertion.
You’ll be able to lift more load and recover better. 👇

Decision Making in the Style of Banksy | Hugging Face by Stable Diffusion 2.1
We did the heavy lifting and found the mind-expanding reads to help you go slow. Today, you’ll tone down the self-criticism and do a quick class on empathy.
SLOW TO FLOW
❤️🔥 Endorphin high for your soul
Train like a pro: Don’t let perfectionism kill your creative vibe. Be present, stretch, and enjoy the process. Keep repping it out but remember that the journey is the real deal, not the outcome.
The workout plan: Find that sweet spot between urgent stuff and what’s truly important. Figuring out what matters most will help your well-being, align goals, and unleash your inner athlete.
PRODUCTIVITY
🫀 The heart matters the most
Decisions are tough: Here are five quick lessons on how humans make choices, stay motivated, and on track with their goals.
Flex your compassion: The most important thing to keep in mind when taking any action is empathy. It’s the key to fostering better work relationships and healthy communication.
Spot someone in need: Remember everyone is pushing through their own tough challenges. A little kindness goes a long way.
EXTRA EXTRA
☕️ Tone down the java

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