ZǍOSHANG HǍO
🤖 The gist
Getting enough sleep is a constant challenge.
While trying to balance the demands of work and family life, I forgot to make it a priority.
Being sleep deprived didn’t only hinder my productivity, it affected everyone around me as well. Like on an airplane, I needed to wear my oxygen mask before assisting others.
So, I tried to get more sleep by setting a consistent bedtime. When it hit 10 pm, it was like the seatbelt sign switched on—I started to wind down.
A regular sleep routine made me feel energized and better equipped to tackle the day.
But on some nights, my son derailed my perfectly thought-out schedule. He woke up earlier than expected. I struggled to fall back asleep and felt groggy throughout the day. It was like hitting turbulence, it threw everything off-kilter.
I learned that I need to keep adjusting my sleep schedule depending on how bumpy the night is.
So, buckle up too, and make slow time a priority.
Every Friday, we send you tips on how to balance productivity with enough downtime. 👇🏽
Sleeping on an Airplane in the Style of Miro | Hugging Face by Stable Diffusion 2.1
Today, we'll help you ensure a seamless arrival to your destination with improved performance and inspire you to avoid failure.
SLOW TO FLOW
💺 Fasten your seatbelts
Stay on course: Overcome procrastination with these techniques to steer you toward productivity.
Smooth skies ahead: Manage and meet deadlines with the right tools and mindset.
EXTRA EXTRA
🛫 Gain altitude
@victor_bigfield | Instagram
RANDOM OBSERVATIONS
🆘 Crash and burn
Mayday: Take risks but learn—because even the most ambitious plans can fall flat. Check out the Museum of Failure, a homage to bad ideas, silly designs, and products that never took off.
Nosedive: The Buy Nothing Project was created for people to exchange free items but ended up falling apart.